Tell The Others

Heal Your Relationship With Dieting And Find Freedom In Food

Heidi Rogers

Mental Health Social Worker and nutritionist Vanessa Preston joins me to discuss the ways women are healing their relationship with their bodies and making room in their lives to pursue what's -actually- important to them.

Her online program, the Body And Food Freedom Project, has received rave reviews from my clients, my friends,  and moms in my parenting program, and I'm super keen to share her message because I think it's so important for everyone to hear.

Vanessa's refreshing take on diet culture helps put to bed that voice that says we're somehow 'defective' because we're 'not perfect yet'.

Connect with Vanessa Preston:

Website: https://greenlifepsychology.com/the-body-food-freedom-project/

Instagram: https://www.instagram.com/vanessa_preston_/

Facebook: https://www.facebook.com/Vanessaprestonglp

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If you'd love more in-depth parenting strategies that actually work with strong-willed and neurodivergent kids, Prism Perspective is exactly what you need.

No more walking on eggshells 🥚 in your own home, or pulling your hair out when generic positive parenting just adds fuel to an already blazing fire!

Learn more about Prism and discover the community where strong-willed, SPICY kids are understood... and FINALLY get the parenting tools that work (with the support you need) 👇

https://heidilinks.com/prism-pod-pp

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If you find this episode helpful, please don't forget to rate and subscribe.

It helps grow the channel and reach more people who need the unique tools for navigating parenthood with a strong-willed or neurodivergent child 🙂

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Connect With Me

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