Shout!Podcast
Shout!Podcast offers a unique insight into the health and wellbeing challenges facing those who live and work in the UK's fire services community. From top tips on sleeping well, to advice on dealing with trauma, nutrition, exercise and injury prevention, Shout!Podcast aims to help you live healthier and happier. Hosted by Kim Robson and produced by The Fire Fighters Charity’s extensive team of specialist exercise and psychological therapists, Shout!Podcast regularly offers you the chance to share your stories and ask those questions that you’ve always wanted to know the answer to. You can find out more and take part in the show at www.firefighterscharity.org.uk/shoutpodcast
Shout!Podcast
Coming to terms with PTSD, top wellbeing apps and the wonder of reclaimed fire hose
This week we meet retired firefighter Roger Moore, who came to the Charity for support after a battle with his mental health. Bravely opening up about the impact it has had on his life, Roger explains why others in a similar position should seek the help they need. We also speak to Andy Jeans, Director of Delivery at ORCHA, a company that rates and reviews health and wellbeing apps, to find out how its special partnership with The Fire Fighters Charity will benefit everyone across the fire services community. Kresse Wesling, co-founder of Elvis & Kresse, the luxury accessories manufacturer, meanwhile, tells us how she fell in love with old fire hose after a chance encounter that has since seen her company donating tens of thousands of pounds to the Charity.