Doula2Doula
If you love pregnancy, birth, parenthood and everything in between, join us on our journey. We are 2 doulas who love to talk about birth, motherhood and life in general. In addition to being a licensed and certified massage therapist and sole owner of Tranquil Touch Birth & Women's Wellness, Exie is an experienced doula and childbirth educator of almost 20 years and over 120 births. Ciana is rising in her journey as a birth professional. Join us for conversations about support, growth, and how we apply our doula skills in everyday life.
Doula2Doula
Self-Care is Not Selfish - Here's why...
What does Self-Care mean to you? Is it selfish to do acts of Self-Care?
This episode is a short one because we know that in order to keep taking care of all the people in our lives we care about, we need to focus on ourselves sometimes.
5 Self-Care Practices for Every Area of Your Life - Verywellmind.com
Article Quote IG post - The Motherhood Center
Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com
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Birth support services helping clients feel supported, cared for and confident about birth.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Please email us if you want to be a guest on Doula2Doula or have your birth story featured in an upcoming episode.
Questions or Comments? Contact or Follow Exie
- Email: doula2doula@tranquiltouchforwomen.com
- Instagram: @massage_doula_cbe
- Facebook: Tranquil Touch Birth & Women's Wellness
DISCLAIMER: The thoughts and opinions expressed on Doula2Doula are those of the participants. They do not represent any organization or profession. This show is meant to be informative, educational, and entertaining. Nothing in any episode (past, present, or future) should be construed as medical advice or take the place of your medical professional.
Music: https://www.purple-planet.com