Amid Life Millennial

Eat well, live well. Or something like that…

Bob and DeAnna Spoerl

Bob and DeAnna get back to their Grocery Chat roots and come to you this week from the kitchen! The two discuss what it means to treat your body as a temple, how to better listen to what you need and how they handle stress—somewhat. Bob shows off his cooking skills with a non-sponsored meal from HelloFresh. All that and more on the latest Amid Life Millennial!

#mentalhealth #food #physicalhealth #foodasfuel #hellofresh 



Follow the podcast at: AmidLifeMillennial.com

Explore DeAnna's insights on divine living at DeAnnaLeticia.com

Find out about Bob and De's PR firm at BearIcebox.com

Like the intro/outro music? Listen to Ginger Binge on Spotify or wherever you stream songs.

Follow us on all the socials, too.