F*ck Wellness

Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here

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F*ck Wellness

F is for Friends

July 22, 2020 • Generation Three Girls • Season 1 • Episode 11

Friendship episode!! This week on GTG the Pod, Mallory, Lara, and Makena discuss how past friendships have shaped their current ones, how to know when a friendship needs to end, the challenges of threesome friendships, and how to communicate your needs to those close to you. Do you have a friendship story you want to share with us? Send us an email at generationthreegirls@gmail.com.

Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com!

Personal instas:

Mallory: @malmal0915/@myfitnessmal

Lara: @laravanderb22/@fine____print

Makena: @makenasherwood

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Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood