On this episode of GTG the Podcast, Lara, Mallory, and Makena talk to Ed Wehan, Mallory’s father and a competitive ultramarathon runner who at 76 years old still runs daily (and views it as the highlight of his day!). The group chats about Ed’s prolific running career, the impact his heart condition had on his sport, and how to find joyful movement in competition. Ed tells some very funny running stories and was so enthused telling them you may even hear some of his wild gesticulations hitting the table!
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and updates.
Personal instas:
Mallory: @malmal0915/@myfitnessmal
Lara: @laravanderb22/@fine____print
Makena: @makenasherwood
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood
On this episode of GTG the Podcast, Lara, Mallory, and Makena talk to Ed Wehan, Mallory’s father and a competitive ultramarathon runner who at 76 years old still runs daily (and views it as the highlight of his day!). The group chats about Ed’s prolific running career, the impact his heart condition had on his sport, and how to find joyful movement in competition. Ed tells some very funny running stories and was so enthused telling them you may even hear some of his wild gesticulations hitting the table!
Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and updates.
Personal instas:
Mallory: @malmal0915/@myfitnessmal
Lara: @laravanderb22/@fine____print
Makena: @makenasherwood
If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.
Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!
Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood