F*ck Wellness
Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with: https://generationthreegirls.com/blog/new-fck-wellness-listeners-click-here
F*ck Wellness
Let’s Talk About Sex (On a College Campus)
On this week’s episode of F*ck Wellness, Mallory brings on two college students, Zack and Carrie, to share their experiences with sexual health at college. Carrie and Zack describe growing up in conservative, religious areas of the country with essential no sex education and how it felt to start college unequipped with the tools to navigate drinking, sex, and health. The group talks about how to reach students on sensitive topics like anal sex and using protection, why peer-to-peer communication is the most effective when it comes to sexual health, and what they wish they had known before coming to college.
This is our third episode of March focusing on sexuality. Our first episode highlighted Mallory, Lara, and Makena’s experiences learning about sex and sexuality. Our second episode featured Erin Kenney, a sex educator at an adult boutique. Next week we will have the lovely Rachel Wainz of the podcast “Balls Deep” on to break down the taboo topics around sex.
Notes:
GW Capital Peers Instagram
Book: Beyond Birds & Bees
Book: Like Water for Chocolate
Resource: Healthy Sexual
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Personal instas:
Mallory: @mallorycmw
Lara: @laravanderb22
Makena: @makenasherwood
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Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood