Master Your Mindset

Have you had enough of feeling stuck or going with a flow that you didn’t create?  Maybe you’re simply tired or living life by default and you’re longing to break free and create a life that is more satisfying.

If this applies to you then its time to  get out of your head ….. and stop replaying the same old story time after time.

It’s time to master your mindset and create a brand new story, a story where you overcome your fears and self doubt and start living your best life.

Mindset has been defined as “a set of beliefs that shape how we make sense of the world”

Our mindset influences how we think, feel and behave in different situations meaning that whatever we believe about ourselves will impact our success or failure.

” your thoughts are more powerful than any medicine that exists on this planet” – bruce lipton

There is a school of thought that points towards the benefits of having a Positive Mental Attitude
 This PMA  school of thought promises to deliver us from  outdated, energy draining and negative ways of looking at life and replacing them with something far more appealing.

The benefits promised in adopting a Positive Mental Attitude include:

• The abiity to direct our strongest thoughts and feelings towards our positive desires.
• The ability to recognise the God – given creative power within us
• The ability to develop control of our emotions so that we can better direct our creative power
• The ability to get rid of  negative attitudes
• The ability to overcome fear and recognise  the destructive power of fear over our creative power.
• The ability to stay focused on and only ever visualise the best possible scenarios.

Having a positive mindset also helps us to learn from our previous mistakes rather than brooding over them.

“the moment you change your perception is the moment you rewrite the chemistry of the body” – bruce lipton

Mastering and maintaining a positive mindset involves the following 10 key steps:

1. Take Full Possession of Your Mind 
2. Focus Only on the Things You Do Want and Not the Things You Don’t Want 
3. Treat Others Exactly How You Would Like To Be Treated 
4.  Overcome Negative Thoughts by Self Inspection 
5. Be Happy and Make Others Happy! 
6. Be Patient and Tolerant 
7. Use Positive Affirmations 
8. Pray 
9. Set Goals 
10. Think, Study and Plan Daily 

Mastering your mindset is the key to success because it keeps you motivated and changes your attitude towards any problems that may occur in your life. Mastering your mindset is the key to unlocking your full potential and achieving your dreams. Your thinking will only ever do two things. Your thinking will either impair your abilities or empower your abilities and you get to choose. 

So what will it be?

Antonia xxx

Come find me at:

info@theindigolifecoach.co.uk

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