The Integration of Jewish Mysticism and The Search for Meaning, Inner Knowing, and Grounded Spirituality with Rabbi Matthew Ponak

The Integration of Jewish Mysticism and The Search for Meaning, Inner Knowing, and Grounded Spirituality with Rabbi Matthew Ponak

In this episode, I speak with Rabbi Matthew Ponak about the overlap of spirituality and emotional intelligence. We take a dive into his book and his mission as we discuss:

• How to be spiritual while leading a “normal” and relatable life
• The difference, spiritually, between facing our difficulties and transcending them (and why both are part of a balanced existence)
• The value of learning from religious and spiritual ancestry, even if we are secular, atheistic, or agnostic
• Why people leave their religion
• The value of adapting Shabbat—the Jewish day of rest, delight, and gratitude—for everyone to prevent burnout, care for the environment,  and live a more meaningful, fulfilling life 
• Pathways for traveling safely on the road to expanded consciousness
• The common thread that runs through Judaism and other ancient spiritual practices

About Rabbi Matthew Ponak:
Rabbi Matthew Ponak is a teacher of Jewish mysticism, a spiritual counselor, and the co-founder of the Mekorah Institute—an online spiritual center for embodied practice. Ordained with honors as a rabbi at the neo-Hasidic Rabbinical School of Hebrew College, he also holds a Master’s degree in Contemplative Religions from Naropa University. Matthew lives in Victoria, British Columbia, and is certified as a Focusing Professional to guide others to deeper self-knowledge and healing. He is the author of Embodied Kabbalah. Learn more at matthewponak.com 

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Learn more about your host:

Brittney-Nichole Connor-Savarda

Brittney-Nichole's book: The EQ Deficiency

The Wanderer's Guide to Cosmic Fabulosity
Step into your capacity to thrive with The Wanderer's Guide!

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