Real People Real Talk
Relevant conversations that take you from Surviving to Thriving. Our goal is to encourage and empower you to answer God's call on your life and to be all that He has called you to be. This podcast is all about Faith, Relationships, and Mental Health. We keep it real, practical, & Christ-centered, tune in and be inspired! Host Paul Calcote New episodes every other week.
Real People Real Talk
Depression Doesn't Discriminate Pt 1
Coping with COVID is rough and depression doesn't discriminate. For the first time publicly, I'm sharing about my struggles with depression. I am not a professional and this episode isn't professional advice. I'm simply sharing what has helped me cope and get better mentally & emotionally which was...
- Jesus
- My Support System
- Christian Counseling
- Selfcare Routine
Top Quotes
- "God does the very best things in the very best ways at the very best times for the very best purposes"
- "It’s okay to not be okay & feel what you feel but its not okay not to get help"
- "Speak up & speak out, don’t suffer in silence"
Related Episode "Is Self-care Selfish?" https://www.buzzsprout.com/1113380/4205807
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