Deep Questions with Cal Newport
Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
Deep Questions with Cal Newport
Ep. 50: Habit Tune-Up: Artificial Overload, Deep Retirement, and Motivational Crises
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Season 1
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Episode 50
In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.
You can submit your own audio questions at speakpipe.com/calnewport.
Here are the topics we cover:
* When deep work creates more shallow obligations. [2:49]
* Avoiding artificial overload. [10:00]
* Deep retirement. [23:06]
* Defusing deep procrastination. [27:00]
Thanks to listener Jay Kerstens for the intro music.