Becoming You with Shirlee Williams

109. Let's make HERstory with Ashley Lougheed

December 18, 2023 Season 5 Episode 109
109. Let's make HERstory with Ashley Lougheed
Becoming You with Shirlee Williams
More Info
Becoming You with Shirlee Williams
109. Let's make HERstory with Ashley Lougheed
Dec 18, 2023 Season 5 Episode 109

I have a returning guest today, my friend Ashley Lougheed.

Today, we're talking about Ashley's new venture as a published author. In Writing HERstory: A Memoir Featuring 18 Women and HERstory, Ashley Lougheed uncovers the power of women’s stories, and they are more alike than different. Regardless of dark or light times, the female experience is universal. We know the pain of trial and defeat and have faced internal and external challenges. We’ve experienced catcalls, sister wounds, impostor syndrome, and limiting beliefs. But we also know how to solve problems and how to dig deep into ourselves to find our grit. We know the power and truth of women supporting women and recognize the value of leaning on our soul sisters for support.
 
In today's conversation, we talk all about how connected we all are, the role that self-worth plays in all of our lives, why we rely so heavily on the stories of others, and what's next for Ashley - there's no stopping her! Tune into today's episode!

Connect with Ashley Lougheed:

Wanna work with me?

Follow me on Instagram: @shirleewilliamscoaching

Show Notes

I have a returning guest today, my friend Ashley Lougheed.

Today, we're talking about Ashley's new venture as a published author. In Writing HERstory: A Memoir Featuring 18 Women and HERstory, Ashley Lougheed uncovers the power of women’s stories, and they are more alike than different. Regardless of dark or light times, the female experience is universal. We know the pain of trial and defeat and have faced internal and external challenges. We’ve experienced catcalls, sister wounds, impostor syndrome, and limiting beliefs. But we also know how to solve problems and how to dig deep into ourselves to find our grit. We know the power and truth of women supporting women and recognize the value of leaning on our soul sisters for support.
 
In today's conversation, we talk all about how connected we all are, the role that self-worth plays in all of our lives, why we rely so heavily on the stories of others, and what's next for Ashley - there's no stopping her! Tune into today's episode!

Connect with Ashley Lougheed:

Wanna work with me?

Follow me on Instagram: @shirleewilliamscoaching