Do you check in with yourself on a regular basis?
I'm always amazed at how easily we slip back into a place of "comfort," even though we know it's not where we want to be. We rely on technology to provide data about ourselves, but are we really tuning into the most reliable source, our internal data? This is your reminder to get quiet and listen to your inner thoughts and feelings. Tune into today's episode!
Wanna work with me?
Follow me on Instagram: @shirleewilliamscoaching
Do you check in with yourself on a regular basis?
I'm always amazed at how easily we slip back into a place of "comfort," even though we know it's not where we want to be. We rely on technology to provide data about ourselves, but are we really tuning into the most reliable source, our internal data? This is your reminder to get quiet and listen to your inner thoughts and feelings. Tune into today's episode!
Wanna work with me?
Follow me on Instagram: @shirleewilliamscoaching