Becoming You with Shirlee Williams

114. Acquiring Internal Data

January 22, 2024 Season 5 Episode 114
114. Acquiring Internal Data
Becoming You with Shirlee Williams
More Info
Becoming You with Shirlee Williams
114. Acquiring Internal Data
Jan 22, 2024 Season 5 Episode 114

Do you check in with yourself on a regular basis?

I'm always amazed at how easily we slip back into a place of "comfort," even though we know it's not where we want to be. We rely on technology to provide data about ourselves, but are we really tuning into the most reliable source, our internal data? This is your reminder to get quiet and listen to your inner thoughts and feelings. Tune into today's episode!

Wanna work with me?

Follow me on Instagram: @shirleewilliamscoaching

Show Notes

Do you check in with yourself on a regular basis?

I'm always amazed at how easily we slip back into a place of "comfort," even though we know it's not where we want to be. We rely on technology to provide data about ourselves, but are we really tuning into the most reliable source, our internal data? This is your reminder to get quiet and listen to your inner thoughts and feelings. Tune into today's episode!

Wanna work with me?

Follow me on Instagram: @shirleewilliamscoaching