Becoming You with Shirlee Williams

116. Greatest Lessons with Ariana Novak

February 05, 2024 Season 5 Episode 116
116. Greatest Lessons with Ariana Novak
Becoming You with Shirlee Williams
More Info
Becoming You with Shirlee Williams
116. Greatest Lessons with Ariana Novak
Feb 05, 2024 Season 5 Episode 116

On today's episode of Becoming You, I brought back my friend, Ariana Novak.

Ariana is a movement instructor and life coach. She is the co-owner of Everlove, a yoga and movement studio in Collingwood, ON and loves running retreats and yoga teacher training. Her true purpose and passion live in cultivating spaces for the community to flourish where people can explore what is true and real.

In today's episode, we talk all about the lessons we've learned in 2023, evaluating whether feedback is true, incorporating playfulness into our lives, loving ourselves when we're completely stripped down, and so much more! I can't wait for you to hear this one!

Connect with Ariana Novak:

Wanna work with me?

Follow me on Instagram: @shirleewilliamscoaching

Show Notes

On today's episode of Becoming You, I brought back my friend, Ariana Novak.

Ariana is a movement instructor and life coach. She is the co-owner of Everlove, a yoga and movement studio in Collingwood, ON and loves running retreats and yoga teacher training. Her true purpose and passion live in cultivating spaces for the community to flourish where people can explore what is true and real.

In today's episode, we talk all about the lessons we've learned in 2023, evaluating whether feedback is true, incorporating playfulness into our lives, loving ourselves when we're completely stripped down, and so much more! I can't wait for you to hear this one!

Connect with Ariana Novak:

Wanna work with me?

Follow me on Instagram: @shirleewilliamscoaching