Send me a text about the episode!
On today's episode, I give you all the deets on how to get a flat stomach.
We chat about some simple and actionable steps that YOU can do to work towards that flat stomach. I also talk about why you may see others with a flat stomach and a 6-pack, and some reasonable explanations as to WHY they have it and you DON'T.
I also dive into a little bit about my personal experiences with bloating and PCOS and how I have to tailor my lifestyle and diet to keep a flat stomach with this condition.
So, sit back, relax and learn with me on today's episode of the Tea with Tina
--------------------------------------------------------------------------------------------------------------------
Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you 20% off my training programs :)
Where else you can find some more goodies:
My Blog: www.fithappysoul.com
My Instagram: instagram.com/tinawielandfit
💌 GET FREE DAILY HEALTHY RECIPES HERE
GET PERSONALIZED ONLINE COACHING WITH ME
Like the podcast? Leave a review!
👉 TINA’S FAV PRODUCTS//
💊 FAV SUPPLEMENTS: LEGION ATHLETICS; 100% All-Natural Supplements and Great Tasting! Shop here: https://legionathletics.rfrl.co/1gwjr
Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!
📝 Not sure what products to get? Take the supplement quiz!: https://legionathletics.rfrl.co/yozr5
🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr
💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10
✨ Important Links:
My Programs: tinawielandfitness.com/work-with-me
Busy Women, Fitness Driven FB Group: ...
Send me a text about the episode!
On today's episode, I give you all the deets on how to get a flat stomach.
We chat about some simple and actionable steps that YOU can do to work towards that flat stomach. I also talk about why you may see others with a flat stomach and a 6-pack, and some reasonable explanations as to WHY they have it and you DON'T.
I also dive into a little bit about my personal experiences with bloating and PCOS and how I have to tailor my lifestyle and diet to keep a flat stomach with this condition.
So, sit back, relax and learn with me on today's episode of the Tea with Tina
--------------------------------------------------------------------------------------------------------------------
Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you 20% off my training programs :)
Where else you can find some more goodies:
My Blog: www.fithappysoul.com
My Instagram: instagram.com/tinawielandfit
💌 GET FREE DAILY HEALTHY RECIPES HERE
GET PERSONALIZED ONLINE COACHING WITH ME
Like the podcast? Leave a review!
👉 TINA’S FAV PRODUCTS//
💊 FAV SUPPLEMENTS: LEGION ATHLETICS; 100% All-Natural Supplements and Great Tasting! Shop here: https://legionathletics.rfrl.co/1gwjr
Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!
📝 Not sure what products to get? Take the supplement quiz!: https://legionathletics.rfrl.co/yozr5
🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr
💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10
✨ Important Links:
My Programs: tinawielandfitness.com/work-with-me
Busy Women, Fitness Driven FB Group: ...