Send me a text about the episode!
Listen in on today's discussion and my self diagnosis of PMDD. I share my insight on the disorder and what I have been experiencing. I am hoping that by sharing my personal story that it will help others put a name to what they have been experiencing as well.
Some things to note:
Chronic Disease is defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both.
This is PCOS and PMDD for me.
PMDD is a lot of the time self-diagnosed simply because a doctor cannot get inside to experience what you are feeling, and anxiety and depression are often symptoms of this disorder, so therapists may misdiagnose if they are not educated on the disorder.
YOU know your body better than anyone else. Stay educated. Stay in tune with your body.
As always, I am here for support if you want to vent in my DMs or email me about your own experiences.
Love ya,
xxTina
Find me on Instagram:
https://www.instagram.com/tinawielandfit
💌 GET FREE DAILY HEALTHY RECIPES HERE
GET PERSONALIZED ONLINE COACHING WITH ME
Like the podcast? Leave a review!
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Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!
📝 Not sure what products to get? Take the supplement quiz!: https://legionathletics.rfrl.co/yozr5
🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr
💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10
✨ Important Links:
My Programs: tinawielandfitness.com/work-with-me
Busy Women, Fitness Driven FB Group: ...
Send me a text about the episode!
Listen in on today's discussion and my self diagnosis of PMDD. I share my insight on the disorder and what I have been experiencing. I am hoping that by sharing my personal story that it will help others put a name to what they have been experiencing as well.
Some things to note:
Chronic Disease is defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both.
This is PCOS and PMDD for me.
PMDD is a lot of the time self-diagnosed simply because a doctor cannot get inside to experience what you are feeling, and anxiety and depression are often symptoms of this disorder, so therapists may misdiagnose if they are not educated on the disorder.
YOU know your body better than anyone else. Stay educated. Stay in tune with your body.
As always, I am here for support if you want to vent in my DMs or email me about your own experiences.
Love ya,
xxTina
Find me on Instagram:
https://www.instagram.com/tinawielandfit
💌 GET FREE DAILY HEALTHY RECIPES HERE
GET PERSONALIZED ONLINE COACHING WITH ME
Like the podcast? Leave a review!
👉 TINA’S FAV PRODUCTS//
💊 FAV SUPPLEMENTS: LEGION ATHLETICS; 100% All-Natural Supplements and Great Tasting! Shop here: https://legionathletics.rfrl.co/1gwjr
Use Code: TINAW for 20% off your first order, or double points if you are a returning customer!
📝 Not sure what products to get? Take the supplement quiz!: https://legionathletics.rfrl.co/yozr5
🧴 FAV SKINCARE: TULA SKINCARE; Receive 20% off your first order here: https://share.tula.com/x/pTygQr
💧FAV WATER BOTTLES: HYDROJUG Save 10% off your order if you shop this link (discount automatically applied at checkout): https://www.thehydrojug.com/discount/FHS10
✨ Important Links:
My Programs: tinawielandfitness.com/work-with-me
Busy Women, Fitness Driven FB Group: ...