Travel Mug Podcast

Staying Healthy & Fit While Traveling With Deborah Peddle-Hann

Jenn & Meggan Episode 21

Certified personal trainer, nutrition and wellness specialist and weight loss coach, Deborah Peddle-Hann shares tips and tricks for staying healthy while you're traveling or on the road, including choosing healthier food in restaurants, how to get enough sleep, and staying active while traveling!

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We are travel enthusiasts who do not claim to be professionals! Instead, we are two Halifax, NS natives with travel blogs who somehow found one another on the internet, and now, we have a podcast!!

Join us every week as we talk about our favourite destinations, travel tips, travel fails, and all things travel!

We have a big passion for travelling and talking about travel, so we hope you will listen and join the conversation.

You can find us here:


Disclaimer - all episodes are our opinions/experiences, always do your research and make travel plans based on your budget and comfort levels.





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