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What if your feelings aren’t something to control—but something to understand? ❤️

In Episode 6 of Nourishing the Soul, Dr. Sandra Adler and I explore My Feelings and the importance of helping children—and ourselves—become more secure in what we feel.

So often we're taught to question, suppress, or explain away our feelings. But what happens when we begin to notice them, understand them, and trust what they're communicating?

This conversation explores feelings, learned emotional reactions, first impressions, and the relationship between our inner knowing and our intellect.

And perhaps one of the greatest gifts we can give a child is not telling them how they should feel, but giving them a safe place to discover what they're feeling for themselves.

✨ Feel it. Recognize it. Understand it. Trust yourself.

Get book 1 here

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Get book 6 here

Find out more about Dr. Sandra Adler here

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Hi! I’m Teresa. I have created this podcast to support  "unseen" aspects of your life.  You can call this the spiritual side.   The podcast offers interviews of  authors, healers, and thought leaders, for a positive higher spiritual perspective.  Including ourselves!  Our mission is to stimulate your inner wisdom, meaning,  and enthusiasm for your unique  journey.  

My husband Tom and I are  also certified Spiritual Educators, and Consultants, who help make spirituality practical.  We work spiritual awareness and sensitivity in all areas of our life for positive living.  Through TNT ( Teresa n' Tom :) SpiritWorks, we can help you  tap into your own Inner Guidance system on a daily basis, create a healthy balance between Thought and Feeling, and discover a stronger connection between you and your personal Spirit Guides through your Inner and Outer communication system: your Four Spiritual Gifts. 

Unlock ways to make the spiritual part of life practical.  Connect with us at TNT SpiritWorks today!

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