me&my health up
Chasing Balance or Supporting Alignment
๐๐ฌ ๐ฐ๐ก๐๐ญ ๐ฐ๐ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฌ๐๐๐ค ๐ ๐๐๐ฅ๐๐ง๐๐๐ ๐ฅ๐ข๐๐, ๐จ๐ซ ๐ข๐ฌ ๐ข๐ญ ๐จ๐ง๐ ๐จ๐ ๐๐ฅ๐ข๐ ๐ง๐ฆ๐๐ง๐ญ?
Perhaps, it is both, but instead of chasing the concept of balance, what if we are meant to put our energy into discerning what will support balance to happen?
What if by choosing what is in alignment with you and what you want to experience in life, you are able to achieve better balance? If you are making choices that are aligned with whatโs most important to and for you, will they naturally produce outcomes that bring about more balance in your life? An extract from Traci Philips LinkedIn Article
In this episode of me&my health up Executive Coach Traci Philips joins us to further examine her article! Traci Philips is an Executive & Leadership Performance Coach. Traci helps people achieve more success, better performance and live a more fulfilled life. For more about Traci visit her website.
About me&my Health Up & Host
me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
Credits
Podcast editing: WE EDIT PODCASTS
Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of โme&my health upโ..click here for more
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award...
Listen on: Apple Podcasts Spotify
๐๐ฌ ๐ฐ๐ก๐๐ญ ๐ฐ๐ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฌ๐๐๐ค ๐ ๐๐๐ฅ๐๐ง๐๐๐ ๐ฅ๐ข๐๐, ๐จ๐ซ ๐ข๐ฌ ๐ข๐ญ ๐จ๐ง๐ ๐จ๐ ๐๐ฅ๐ข๐ ๐ง๐ฆ๐๐ง๐ญ?
Perhaps, it is both, but instead of chasing the concept of balance, what if we are meant to put our energy into discerning what will support balance to happen?
What if by choosing what is in alignment with you and what you want to experience in life, you are able to achieve better balance? If you are making choices that are aligned with whatโs most important to and for you, will they naturally produce outcomes that bring about more balance in your life? An extract from Traci Philips LinkedIn Article
In this episode of me&my health up Executive Coach Traci Philips joins us to further examine her article! Traci Philips is an Executive & Leadership Performance Coach. Traci helps people achieve more success, better performance and live a more fulfilled life. For more about Traci visit her website.
About me&my Health Up & Host
me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
Credits
Podcast editing: WE EDIT PODCASTS
Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of โme&my health upโ..click here for more
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award...
Listen on: Apple Podcasts Spotify