Leadmore Podcast
The world needs more leaders and John T. Meyer believes that YOU are one. Each episode of the Leadmore podcast sits down with a leader and asks them to teach the thing they know best. The goal is to extract the knowledge of the best leaders to arm the future leaders with the skills, frameworks, and best practices.
Leadmore Podcast
Turning Your Thoughts Into Reality: Advice from a Mental Performance Coach - Episode 108
Athletes train their body and practice their strategy, but they also need to train their mind and practice their thoughts. That is what Kristofer Kracht, Mental Performance Coach at South Dakota State University, does for the student athletes at SDSU.
Kristofer joins the podcast to talk about how our thoughts drive performance and how we can shape our thoughts to inform our emotions and improve our physical performance. This applies not just to sports, but to business and your personal life. Kristopher shares how he convinced an old-school coach, and previous Leadmore Podcast guests, John Stiegelmeier, to take a chance on a mental performance coach and how he created he is own role at SDSU. Lastly, Kristofer and John discuss the power of visualization and how you can manifest your greatest dreams into reality.