Don't Fall The Banana In The Tail Pipe... IYKYK

Ok... We've seen the tricks before.  It's election season - I feel the tension and fear mongering being turned up a notch.  Yes, the world has been a chaotic circus for a while now - but some how we've found a new normal way of dealing with shock and unpredictability of it all. 

This week -- let's be mindful of our thoughts and emotions during this political cycle.  Observe, but don't Absorb.  Use wisdom in positioning yourself - yet, don't let the noise dictate your movement and wellbeing.