Compassion Collective
The goal of Compassion Collective is to create a shared space for people who want to foster greater compassion in their lives. We learn from the world's experts in mindfulness, acceptance, and compassion practices and bring listeners access to effective strategies of relating to themselves and others in new, more connected ways.
Compassion Collective
Episode 12: Self-Compassion Going Into the Holidays
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Compassion Collective
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Season 1
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Episode 12
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In Episode 12 of Compassion Collective, we discuss the myriad challenges and struggles that can arise for folks going into the holidays and some important ways we can support ourselves, practice self-compassion, and bolster resilience through this period.
Visit us online at https://compassion-collective.com and follow us on Instagram @collective_compassion