Ep 202: How to Coach Beliefs: The Drama Triangle

Limiting beliefs often accompany frustration. In this episode, Elena provides a framework and tool to help you identify when the person you are coaching has slipped into victim consciousness and what is needed to support them in transitioning out. 

Mentioned on this episode: 

• Become a Friend of the Podcast  
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• Attend an in-person workshop with Elena 
• The Drama Triangle

Opportunities for continued learning: 

• Become a Bright Morning Member 
• Attend an in-person workshop with Elena 

Reflection questions:

• Think about a time when you experienced frustration and…
  • Fell into a victim stance?
  • Fell into a villain stance?
  • Fell into a hero stance? 
• For each of those experiences, what would have been different if you had been able to access curiosity? 

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• Episode Transcript

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