The Bright Morning Podcast with Elena Aguilar

Feel Better: Create Your Recipe for Well-Being

Elena Aguilar Season 2 Episode 67

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 19:14

This is the final episode of our special edition How to Feel Better podcast series. Today Elena gets us ready to engage in the final two exercises in the Week 4 Guide: What Has Helped You Feel Better?  and the Week 4 Wrap Up. 

Listen in as we celebrate whatever part of the program you took part in and embrace a, “what I did was enough” mindset. Because you are always enough.  

Sign-up for the free Feel Better program here. 

Rate and review the podcast! 

Click here for full show notes, including everything mentioned on the episode.