The Bright Morning Podcast with Elena Aguilar
It’s possible for every coaching conversation to build connection and spark change, and Elena Aguilar will show you how. Elena Aguilar is one of education’s leading voices on coaching. Educators around the globe use her research-based coaching method to transform their organizations. Her company, Bright Morning, brings the ideas in her best-selling books to life by providing world-class professional development to mission-driven leaders. In The Bright Morning Podcast, Elena teaches you how to make every conversation count by demonstrating Transformational Coaching conversations. Every episode tackles a pressing coaching challenge. Resistance. Racism. Burnout. Overwhelm. Struggling new teachers. You’ll find it all here. If you’re ready to thrive in your work, listen in. New episodes drop every Monday. To learn more about Elena, go deeper into every episode, find the resources and tools she mentions, or join one of her workshops, check out https://brightmorningteam.com.
The Bright Morning Podcast with Elena Aguilar
Coaches’ Corner: Is Your Tank Full?
Today's episode is a Coaches' Corner episode where you have the opportunity to be guided by Elena in your own "coaching" session. Today Elena walks you through five essential questions to assess your resilience reserves.
This episode is for you if:
- You're experiencing irritation, resentment, caring less about things or shame.
- You appreciate time and space to reflect on your needs and experiences
- You want to expand your ability to support others in cultivating their resilience
Mentioned in this episode:
- Cultivating Resilience Intensive: the workshop you need to fill your resilience tank!
- Onward andThe Onward Workbook: Elena's two books on cultivating emotional resilience
- The Onward Bookclub: A year-long learning community to cultivate your resilience
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