The Air That I Breathe
The Air That I Breathe Podcast is hosted by Jodi Howe. This podcast is a faith based podcast speaking to those dealing with life's struggles and are longing for a peaceful mind. Diving into the bible, Jodi shows how God's grace is sufficient for each day we live and breath. This podcast offers ways to learn how to navigate through life including the mental storms and challenges that life throws at you. In early episodes of this podcast, Jodi shares her journey through anxiety and how through tried and true methods, devotionals, testimonies & prayer, she found healing! Jodi has dealt with anxiety her whole adult life with many seasons of learning and growing from this "thorn in her flesh"!Jodi has built a ministry on leading people to Jesus and is always learning, growing and yearning for more Jesus in her own life.
The Air That I Breathe
Episode 18: Milestones & Melatonin
Celebrations are great especially when they mark a special time in your life. In this episode Jodi talks about the efforts to stay anxiety free by being more prepared when that big event happens.
Tech devices before bed are not like melatonin. In fact they wake you up more. A little snip-it on how we should be reading "paper" not blue lights so we can fall asleep faster.
The Air That I Breathe Podcast
https://www.jodihowe.com
Thank you so much for listening. Please check back weekly for more episodes of Hope, Endurance and Jesus!
Please write a review and follow me on Instagram: jodimhowe