Crystals and Clarity
Practicing a healthy self-care routine can feel impossible at times, especially with so much information available. Join Jessica Erhardt (from Jessica's Holistic Hypnosis) as she discusses all things self-care; everything from crystals, to hypnotherapy. Each episode will help deepen your understanding of your own mental, emotional, and spiritual health and provide tools you can use to ascend, grow, and thrive! www.jesserhardt.com Monthly online membership available. Join now!
You can show your love for the show here! -> Crystals and Clarity (Crystals and Clarity +) (buzzsprout.com)
Crystals and Clarity
Improving Body Image with Crystals
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week I discuss body image, the impact it can have on us, and tips on how to improve! I also recommend crystals that can help with our physical body, the way we think about ourselves, and the communication with ourselves.
IG: crystals.and.clarity.podcast