Dealing with judgment (parenting)

I was recently asked to explore why people may feel so judged over their parenting and what they can do about it.  In this podcast I look at just that, but the exercises and tips can also be used for anyone feeling judged or insecure about anything - for example, the job you're doing, the success rate you have and so on.

#judgment #parenting #personaldevelopment #selfcompassion #selfesteem #comparisson