Retrain your Brain for success
If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.
Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave
Retrain your Brain for success
How to heal from a breakup
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Dr Audrey Tang
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Season 14
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Episode 37
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This podcast reflects on how sometimes we do need to break free from old ties in order to move forwards - as emotionally difficult as that may be. I also give a few practical ways to start the healing process.
#movingon #healingafterbreakup #relationshipgoals #healthyrelationships
