Dream Again with Crina Okumus
I am Crina, host of the Dream Again Podcast, and I am incredibly grateful that you are here. I embarked on this podcast journey four years ago, as a continuation of a project centered around the power of togetherness.
From "How Can I Heal" to "Dream Again," this podcast has been a transformative experience for me.
As a former fashion entrepreneur, I once built a seven-figure, highly profitable business, but a personal story halted my trajectory and made me reassess what truly matters in life.
I believe deeply in the power of dreaming, and this podcast chronicles my journey of rediscovery.
Through the stories of my guests and my vulnerable solo episodes, I explore themes of resilience, growth, and the pursuit of beauty and wellness. Join me on this amazing journey as we dive into the depths of human experience and possibility. Your presence and support mean the world to me, and I am honored to have you along for the ride.
Thank you for being here, and now is the time to Dream Again.
Dream Again with Crina Okumus
How to take responsibility for your own personal growth and well-being with Ersin Pamuksuzer, LifeCo founder
Ersin Pamuksüzer is a visionary in the field of wellness and well-being. He began his career in electronics and worked for a big company. However, in 2002, something exciting happened. Ersin went through a special program that made him much healthier and happier. He started to look and feel better than ever before! This experience sparked his curiosity about ways to stay healthy and make others healthy too.
Ersin began to explore different techniques like meditation and changing his diet and exercise habits. These changes made him feel amazing! He wanted to share these discoveries with his friends and family, and they told others. Soon, everyone wanted to learn Ersin's secrets to better health.
In 2005, Ersin founded TheLifeCo Wellbeing, a company that helps people improve their health and well-being using natural methods. People from all around the world visit TheLifeCo to learn these valuable insights and transform their lives. Celebrities like Kate Moss have also visited TheLifeCo to experience the benefits.
Ersin Pamuksüzer's mission is to empower people with simple, effective ways to lead healthier and happier lives. He's like a health and happiness champion!
Ersin Pamuksuzer shares a life-changing experience that led him to retire from his successful business career and embark on a wellness journey. He discusses the mindset and characteristics of an entrepreneur, emphasizing the importance of mindfulness and being open to change. Ersin also provides advice on losing weight and living a healthy lifestyle, including intermittent fasting and incorporating superfoods. He highlights the need to manage life routines and take a holistic approach to well-being. In this conversation, Ersin Pamuksuzer discusses the importance of taking a holistic approach to optimize one's life. He emphasizes that individuals are responsible for engineering their own personal growth and well-being. Ersin also highlights the significance of embracing gratitude and finding joy in everyday activities.
Takeaways
- Take responsibility for your own personal growth and well-being.
- Approach life with gratitude and embrace each day with joy.
- Find purpose in your actions and focus on making a positive difference.
- Take a holistic approach to optimize various aspects of your life.
00:00
A Life-Changing Experience
06:02
The Journey of an Entrepreneur
11:30
The Importance of Mindfulness
19:55
Connecting with Yourself
25:03
Transitioning from Entrepreneurship to Wellness
32:49
Losing Weight and Living a Healthy Lifestyle
38:45
Managing Your Life Routines
43:47
Creating a Holistic Approach to Wellness
52:02
Creating a Holistic Menu for Life
53:13
Embracing Gratitude and Joy
............
More Links
For Crina´s website
For Crina’s Instagram click here!
For Dream Again Podcast’s Instagram click here!
For Youtube
Don't Forget is time to DREAM AGAIN