Dream Again with Crina Okumus
I am Crina, host of the Dream Again Podcast, and I am incredibly grateful that you are here. I embarked on this podcast journey four years ago, as a continuation of a project centered around the power of togetherness.
From "How Can I Heal" to "Dream Again," this podcast has been a transformative experience for me.
As a former fashion entrepreneur, I once built a seven-figure, highly profitable business, but a personal story halted my trajectory and made me reassess what truly matters in life.
I believe deeply in the power of dreaming, and this podcast chronicles my journey of rediscovery.
Through the stories of my guests and my vulnerable solo episodes, I explore themes of resilience, growth, and the pursuit of beauty and wellness. Join me on this amazing journey as we dive into the depths of human experience and possibility. Your presence and support mean the world to me, and I am honored to have you along for the ride.
Thank you for being here, and now is the time to Dream Again.
Dream Again with Crina Okumus
Solo Episode: My Journey & 3 Simple Steps to Cultivate Self-Worth
Today, I wanted to have a solo episode regarding a very important topic in my life, and I hope many more will benefit from my sharing - the power of self-worth. 🎙️🌟
In this episode, I delve into the concept of worthiness and its profound influence on my ability to pursue dreams and achieve meaningful goals. I share my journey of grappling with feelings of unworthiness and how I ultimately triumphed over them. I explore the root causes of low self-worth, including childhood experiences, social comparison, trauma, perfectionism, and unhealthy relationships. Additionally, I highlight a pivotal turning point in my life that led to a profound realization of my inherent worth and the importance of embracing my ideas and accomplishments.
To nurture self-worth, I discuss practical strategies such as self-affirmations, self-compassion, and self-care. These strategies empower me to cultivate a more positive self-image and embrace my intrinsic value.
🌟 Takeaways 🌟
- Believing in my own worthiness is essential for pursuing dreams and accomplishing meaningful goals.
- Low self-worth can be rooted in various factors, including childhood experiences, social comparison, trauma, perfectionism, and unhealthy relationships.
- Recognizing and owning my ideas and accomplishments is crucial for fostering self-worth.
- Practical strategies for nurturing self-worth include self-affirmations, self-compassion, and self-care.
As I wrap up this episode, I encourage you to reflect on your journey toward self-worth and consider implementing these strategies into your daily life. Remember, you are deserving of love, respect, and all the blessings life has to offer.
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More Links
For Crina´s website
For Crina’s Instagram click here!
For Dream Again Podcast’s Instagram click here!
For Youtube
Don't Forget is time to DREAM AGAIN