Episode 12 - Liberation!! Releasing the Past

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This episode we are discussing the importance of letting go of your past. We are going to explore the power of releasing the old to welcome the new, and how this process can lead to profound growth and self-realization. Sometimes, before we can embrace change, we must first acknowledge the need to release the old. Are there habits, beliefs, or relationships that weigh heavily on your spirit? 

Before you get comfortable to tune into this episode grab your favorite drink or, blast us on your speakers while you clean. Either way, we welcome you to join us in this conversation. Pull-up and share this episode with a friend.

Discussion topics:

• Why does letting go seem so difficult?
• Familiar suffering
• The past does not define you 
• New beginnings are followed by endings
• Running away vs Letting Go
• Staying in the past can keep you stagnant
• How to let go of the past
  
  

...and more