EMPOWERED HUMAN with Nina Garcia
Explore the vibrant existence of the Empowered Human & heal your humanity as you listen. Three pillars are at the heart of every Empowered Human journey: Courage | Healing | Belonging. Courage to exist, embracing all that you are. Healing for your individuality & humanity to vibrantly express itself. Belonging *to you*, by owning your truth. Here, you're invited to play with being human, and you'll be given the skills to transform hard conversations - around mixed identities and diverse narratives - into teachable moments. Join us as we discover ways to empower you, and the people who mean the most to you, to embrace Courage, Healing, and Belonging. Empowered Human with Nina Garcia: an episodic journey for self justice, personal freedom, and lifelong liberation. New episodes Wednesdays, with a takeaway tool in every episode: subscribe for notifications!
EMPOWERED HUMAN with Nina Garcia
HOW TO: Identify Powered VS Empowered Moments Immediately
If you are out there trying to do "the work", trying to own your truth, and show up as your most vibrant self - then you are going to love exploring the difference between Powered & Empowered moments with us! Listen in as Nina shares how to explore and recognize Powered VS Empowered moments - immediately. Get ready to 💌Play with your idea of Empowerment. 💌Explore how to recognize the difference between Powered & Empowered. 💌Challenge yourself to choose wisely!
CW: We have nuanced conversations on this podcast from the experience of a neurodivergent human. You’re invited to play - and as with all invitations - you are able to decline the invite. The choice is yours 💌
What you'll get:
0:00 Welcome
0:57 Explored in the last episode: Empowerment Spectrum
2:33 Exploring in this episode: Powered vs Empowered
5:36 Explore Powered vs Empowered moments
15:33 What makes Empowerment different
15:40 Courage
16:00 Healing
17:12 Belonging
17:55 The core of an Empowered Lifestyle
19:32 Powered Dynamic at Work
20:45 Empowered Dynamic at Work
21:23 Powered Dynamic at Home
24:43 Empowered Dynamic at Home
28:22 Adventure Challenge for the upcoming week
30:40 Invitation to Apply for THE QUEST
Resources:
🎁Get Empowered Now with Nina's Offerings
🎁 Our next gen wellness program: The Empowered Human Quest
🎁Empowerment Spectrum Diagram
🎁Take the Empowerment Spectrum Quiz
🎁RSVP for Empowered Human LIVE
Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!