The Keep Up Show
We believe there’s a better way to do the backcountry.
Perform in the harshest environments on earth with simplified strategies from Wilderness Athlete. Learn and apply athletic tactics that go beyond backcountry survival. Stop falling behind and start to Keep Up in the wilderness and in life!
The Keep Up Show
Episode 2 - Taking a Month Off of Work with Heather Kelly
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Heather Kelly, the creator of Heather’s Choice Meals For Adventuring, sat down with us after getting off the river to tell us all the gritty details of a month rafting white water in the Grand Canyon. Inspired by her appetite for adventure, mind for nutrition, and connection with one of the most rugged places on earth, Heather is changing the way people eat and feel in the backcountry with her healthy and delicious meals.
Featured: Heather Kelly, Kevin Guillen, Courtney Denham, Chris Denham.
https://www.heatherschoice.com/
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