Belly Dance Alchemy
Welcome to Belly Dance Alchemy - a captivating blend of the best elements of career & professional development and the magic of belly dance. Life is too short for a day job that doesn't make us feel motivated or fulfilled, or a dance life that doesn't make us feel empowered! I'm Kelli Nottingham, and this podcast brings together the learnings from my professional training & development career, and melds them with important life lessons gleaned from belly dance. We'll cover tons of topics like change management, public speaking skills, influencing others (and lots more) in fun, action-oriented and practical episodes designed to spark joy and excitement! Ready to make your day job sparkle and your dance life grow in new and inspiring ways? Listen now! bellydancealchemypodcast@gmail.com www.bellydancealchemy.org
Belly Dance Alchemy
Ep 8 - Gratitude for Cynical Types
•
Kelli Nottingham
- Does the idea of a 'Gratitude Practice' make your eyebrow pop up in cynicism?
- When you think of practicing gratitude, do you immediately think of tedious meditation?
- Does "feeling grateful" feel a bit arrogant or self-centered to you?
Well, dear listeners, it doesn't have to be that way! Trust me, I'm not a meditation person, but even I've found ways to bring more gratitude into everyday life. Here are some key points from this episode:
- Gratitude doesn't require religious/spiritual faith. Really!
- Gratitude doesn't need to be deeply philosophical to work
- Gratitude doesn't have to be all about you and your life
We'll also discuss some Deep Thoughts about gratitude, but don't worry - we don't get heavy in this episode. So listen now to learn about Gratitude by Proxy, what the enemy of gratitude is, and how you can Do Gratitude today.
Subscribe to the podcast today to be notified of new episodes!
To sign up for our mailing list, go to bellydancealchemy.org
We also have videos with additional content! Click here to check them out.
The podcast is also on Instagram and Facebook.