In this intimate conversation, Lisa shares how the process of reprogramming herself allowed her to start releasing weight without focusing on it.
Lisa shares….
-Her number 1 insight that allowed her to start losing weight WITHOUT depriving herself or constantly thinking about food
-The realization that helped her overcome her block to receiving support around her eating
-The biggest advice she would give her past self knowing what she now knows about what it takes to have food freedom
Click play now to listen
Did you enjoy the episode? DM me on instagram and let me know what you thought.
In this intimate conversation, Lisa shares how the process of reprogramming herself allowed her to start releasing weight without focusing on it.
Lisa shares….
-Her number 1 insight that allowed her to start losing weight WITHOUT depriving herself or constantly thinking about food
-The realization that helped her overcome her block to receiving support around her eating
-The biggest advice she would give her past self knowing what she now knows about what it takes to have food freedom
Click play now to listen
Did you enjoy the episode? DM me on instagram and let me know what you thought.