The LifeKraft Podcast
Welcome to LifeKraft! You can think of this space as your 'library to life' that you can listen to whenever you feel like you have no idea what you're doing. Host Melissa Lainn brings you the holistic self-empowerment conversations, inspirational stories, self-development tools, and 'new thought' insights YOU need 'k'raft a fulfilling life. Because you deserve to wake up excited about your life. We have conversations in this podcast about topics ranging from your finance to intimate relationships, your career, your mindset, emotional well-being as well as your spiritual journey. @thelifekraft
The LifeKraft Podcast
#108: Capability vs. Capacity - The KEY To Healthy Decision Making Mini Masterclass
Have you ever felt overwhelmed, even though you know you're capable of handling your responsibilities? In this solo episode of the LifeKraft Podcast Mini Masterclass series, host Melissa Lainn explores the vital distinction between capability and capacity, and why understanding this difference is crucial for personal development and well-being.
Melissa shares her personal experiences and offers practical tips to help you assess your capacity, prioritize effectively, and set healthy boundaries. Tune in for actionable strategies that can transform your approach to commitments and enhance your quality of life. Plus, discover how to apply these lessons to make more mindful choices and support your long-term success.
Listen now and subscribe to find out how balancing your capability and capacity can lead to a more fulfilling and empowered life!
LIFEKRAFT PODCAST INSTAGRAM:
https://www.instagram.com/thelifekraft/
LIFEKRAFT PODCAST YOUTUBE:
https://www.youtube.com/channel/UCsOxm1x546F5gWMZpKmAPYw
LIFEKRAFT PODCAST TIKTOK:
https://www.tiktok.com/@thelifekraft
HOST - MELISSA LAINN INSTAGRAM:
https://www.instagram.com/melissalainn/
HOST MELISSA LAINN TIKTOK:
https://www.tiktok.com/@melissalainn
HOST - MELISSA LAINN:
https://www.melissalainn.com/
MLW Relaxing Guided Meditation to Level Up Your Morning Routine | 417Hz Solfeggio Binaural Beat:
https://www.youtube.com/watch?v=TOX96aRqG3g&t=25s
FREE MLW Holistic Affirmations Workbook:
https://www.melissalainn.com/mlwaffirmations