Arthritis At Home (+ On the Go)
Arthritis At Home (+ On the Go) makes it possible for people living with arthritis to watch or listen to interviews with Canadian experts in clinical rheumatology, arthritis scientists, physio and occupational therapists, psychologists and health economists, as well as patient experts and advocates. We hope you find Arthritis At Home informative and fun as you live your best life with arthritis.
Arthritis At Home (+ On the Go)
Improving strength training and tailoring among people with rheumatoid arthritis
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Arthritis Consumer Experts
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Season 1
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Episode 82
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Jasmin Ma, Assistant Professor of Teaching in the School of Kinesiology at the University of British Columbia. She defines what strength training is and explains the benefits of it for people living with rheumatoid arthritis. She shares what is important to consider before coming up with an exercise plan, some barriers to physical activity, and how the I START tool can help health care providers tailor exercise prescription for people living with rheumatoid arthritis.
Additional learning resources