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Truth & Transformation
Truth AND Transformation is the podcast about living in your truth and the liberation from doing so. How it's scary AF and takes courage. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so you know, gotta have some spirituality talk. Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating but also devastating to lose people too and yet, here I am 3 years later choosing to walk this path of living my truth. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go.
Truth & Transformation
Processing Emotions, Human Design & Self-acceptance (S4E15)
Hello lovelies, today we are chatting processing emotions, human design, and self-acceptance. I chat about regulating emotions in a mind, body, and soul way. How we intellectualise our emotions, how that is part of it, and then feel them and believing in more. The soul piece. I also chat about human design, being a sacral manifesting generator (MG), and the 2.4 profile line and how it helped me accept myself and how I parented. It also helped me parent my kids (who are both pure manifestors). Knowing this helped me to accept things that I thought of as flaws about myself, like my need to hermit and also be a social butterfly. To be a walking talking contradiction and integrate that coz what if we truly are designed perfectly?
Enjoy the episode,
Kirsty xx
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Website: kirstydee.com
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