The Healthy Diabetic
#204: 50 Miles In Aruba As a T1D - Brian Johnson
Brian was diagnosed with Type 1 at age 21. Despite the suddenness of his diagnosis and lack of education about managing Type 1, he was determined to not let diabetes hold him back.
Brian has always prioritized health and fitness, which meant managing blood sugars was a bit of an adjustment. After a few years of figuring out diabetes, Brian wanted to prove he could do something he thought was impossible, run a 50-miler.
In December of 2023, despite extreme temperatures and humidity, Brian attempted to run around the island of Aruba (52 miles). His experience was a roller coaster to say the least, but it’s an experience he’ll never forget.
Brian Johnson's Resources:
His Ultra Marathon Experience - YouTube
Instagram
Simplifying Life With Diabetes - Coaching Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
Support & Donate To The Podcast
The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.
You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.
Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!
Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:
- Instagram: @CoachK3N
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.
Brian was diagnosed with Type 1 at age 21. Despite the suddenness of his diagnosis and lack of education about managing Type 1, he was determined to not let diabetes hold him back.
Brian has always prioritized health and fitness, which meant managing blood sugars was a bit of an adjustment. After a few years of figuring out diabetes, Brian wanted to prove he could do something he thought was impossible, run a 50-miler.
In December of 2023, despite extreme temperatures and humidity, Brian attempted to run around the island of Aruba (52 miles). His experience was a roller coaster to say the least, but it’s an experience he’ll never forget.
Brian Johnson's Resources:
His Ultra Marathon Experience - YouTube
Instagram
Simplifying Life With Diabetes - Coaching Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
Support & Donate To The Podcast
The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.
You can make an impact on the future of Diabetes now! Fill out an online survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.
Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.
Have a question, send me a DM or email. I'd love to connect and answer any questions you have.
You can find the show on any platform you listen to your podcasts!
Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.
Questions about diabetes, don't hesitate to reach out:
- Instagram: @CoachK3N
- Instagram: @thehealthydiabeticpod
- Twitter: @thehealthydpod
- Tik Tok: @thehealthydiabeticpod
- Facebook: @Simplifying Life With Diabetes
- Email: ken@simplifyingdiabetes.com
Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.