The Healthy Diabetic

#241: Type 2 Diabetes to an Endurance Athlete - Alex Mathew

Coach Ken / Alex Mathew

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In today's episode, I sit down with Alex Mathew, a T2D who, like most of us, made every mistake in the book when he first started his Diabetes journey. His determination to control his Diabetes and change his life led him to become obsessed with exercise and endurance sports. 

Alex's Instagram

Coach Ken's Resources:
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The 5-Pillars Of Diabetes Success Worksheet
December (2024) Stronger Together With T1D Get-Together

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