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The BrightSpot Podcast

Sleep -- The BrightSpot

April 21, 2022 Lindsay Finnegan & Dr. Andrea Mata Season 2 Episode 5
Sleep -- The BrightSpot
The BrightSpot Podcast
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The BrightSpot Podcast
Sleep -- The BrightSpot
Apr 21, 2022 Season 2 Episode 5
Lindsay Finnegan & Dr. Andrea Mata

Sleep is a physiological need, but not everyone prioritizes it. Finnegan and Mata share about their own sleep struggles and provide practical tips on improving your sleep. 

Enjoy!

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Show Notes

Sleep is a physiological need, but not everyone prioritizes it. Finnegan and Mata share about their own sleep struggles and provide practical tips on improving your sleep. 

Enjoy!