The BrightSpot Podcast

Sleep Training-- The BrightSpot

• Lindsay Finnegan & Dr. Andrea Mata • Season 2 • Episode 6

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0:00 | 35:42

Parents are all too familiar with sleep deprivation. But did you know it doesn't have to be that way?! Seriously! Sleep training infants and children is a life changer! Reclaim your 7 hours of sleep by listening to this episode.

Here is the book I mentioned. 

Please share with friends and loved ones who need to hear this. 

Enjoy!