In this episode, Summit Pointe Clinician Lesa discusses how stress affects the body and mind, as well as some of the typical responses humans use as a result.

Lesa also discusses ways to mitigate stress and how Summit Pointe is ready to assist when stress becomes difficult to manage.

Episode Resources
Summit Pointe website
Summit Pointe First Step Psychiatric Urgent Care
More Summit Pointe episodes

The Summit Pointe podcast is a Livemic Communications production.  For more information, visit Livemic Communications.