Living At Your Finest
Greetings! Welcome to the Living At Your Finest Podcast Show.
My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the owner of Living At Your Finest Wellness, a Membership-based Holistic and Integrative Direct Primary Care Practice in East Cobb Marietta, Georgia.
I provide full-spectrum primary care services to all ages and genders. My area of expertise is helping Individuals and Families Live At Their Finest Well-being using evidence-based lifestyle interventions to prevent, treat (not just manage), and, in most cases, reverse lifestyle-related chronic diseases.
I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions.
To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@layfwellness.com
*Please note: This podcast and my other related platforms are for educational purposes only.
Living At Your Finest
Lessons I Learned From This Week's Scare
We must have all heard the saying "Live Each Day As If It Was Your Last.'"
But what does it really mean? Live in the moment, Be Present, Give Your Best Every Day, Be ready to live the earth anytime or any day.
Truth be told, I have always shied away from this quote because I thought it was a morbid way of thinking, but this week gave me a scare that opened my eyes.
In this episode of #FunFridayPodcast, I will share lessons I learned (relearned) from my scary experience this week to enable you all to Live At Your Finest.
I bet you would like to find out who is the LAYF Champion for the week? It is Bukola Fabiyi. She is a Nutrition and Lifestyle Coach, wife, mother, and Founder of We Eat And Live Well. She is also a practicing pharmacist who shares her win on how she uses food as her medicine instead of medication to optimize her health. Juicy info…don’t miss it.
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If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
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Thanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
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#liveinthemoment, #prioritizeyourgoals,#liveliketodayisyourlast, #livingatyourfinest, #holistichealth, #DrBabs, #healthiertogether