Well Dukes

S3 Ep.8 5 Things You Need to Know: Goal Setting

JMU UREC Health Promotion Season 3 Episode 8

New Year new you? Join Lauren for the first podcast of 2023  as she talks to JMU UREC Graduate Assistant for Marketing and Social Media, Michael Johnson, about the importance of setting specific, measurable, attainable, relevant and time-bound (SMART) goals.

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