MX Podcast with Dan Roberts
An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring a variety of expert guests.
MX Podcast with Dan Roberts
Starting your own Fitness challenge
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Dan Roberts
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Season 1
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Episode 5
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In todays episode I talk about the benefits of a fitness challenges and why you should start one tomorrow!