I’m thrilled this week to sit down with Rachael Lund, Certified Spiritual Director with a Masters Degree in Soul Care, for a conversation about inner child work. Rachael is one half of the dynamic duo that makes up the Instagram sensation @happywholeway, and it’s her mission to help women find a safe and loving home within themselves.
Today Rachael shares with us how she’s personally used inner child work to heal childhood wounds of self-mistrust, self-loathing, and fear. To this day, she continues to guide others through the same process so that they too can heal.
Rachael believes that none of us are broken, and it’s with this spirit of self-love and compassion that we enter this discussion. So if you too are ready to be your own best healer, then pop in your earbuds and press play as Rachael guides us through the framework for inner child work and why it’s crucial to your healing journey.
Resources
Rachael’s Resources
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✍ Take the Complimentary Self Care Audit
www.mskatehouse.com/audit
🚗 Test-drive the Live By Design Collective, and hop into our free Masterclass on Overwhelming Overwhelm so you can experience what it's like to be one of us for yourself! ➡ Access the Masterclass Here
💌 Connect via email at kate@mskatehouse.com
📷 Send a DM or voice memo @mskatehouse on Instagram
Ready to work together? I’m here to serve as your Empowerment Coach!
1️⃣ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective
2️⃣ Through one-on-one Empowerment Coaching
www.mskatehouse.com/coaching
3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose
4️⃣ Or by tuning in to either of my free virtual summits:
➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
➡️The Empowered Self Summit: www.mskatehouse.com/empoweredself...
I’m thrilled this week to sit down with Rachael Lund, Certified Spiritual Director with a Masters Degree in Soul Care, for a conversation about inner child work. Rachael is one half of the dynamic duo that makes up the Instagram sensation @happywholeway, and it’s her mission to help women find a safe and loving home within themselves.
Today Rachael shares with us how she’s personally used inner child work to heal childhood wounds of self-mistrust, self-loathing, and fear. To this day, she continues to guide others through the same process so that they too can heal.
Rachael believes that none of us are broken, and it’s with this spirit of self-love and compassion that we enter this discussion. So if you too are ready to be your own best healer, then pop in your earbuds and press play as Rachael guides us through the framework for inner child work and why it’s crucial to your healing journey.
Resources
Rachael’s Resources
---
Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between. Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now!
---
✍ Take the Complimentary Self Care Audit
www.mskatehouse.com/audit
🚗 Test-drive the Live By Design Collective, and hop into our free Masterclass on Overwhelming Overwhelm so you can experience what it's like to be one of us for yourself! ➡ Access the Masterclass Here
💌 Connect via email at kate@mskatehouse.com
📷 Send a DM or voice memo @mskatehouse on Instagram
Ready to work together? I’m here to serve as your Empowerment Coach!
1️⃣ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective
2️⃣ Through one-on-one Empowerment Coaching
www.mskatehouse.com/coaching
3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose
4️⃣ Or by tuning in to either of my free virtual summits:
➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
➡️The Empowered Self Summit: www.mskatehouse.com/empoweredself...