Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence

Tired of Feeling Overwhelmed and Directionless? Gain Awareness Around your “Push” Moment and Launch Into Goal-Oriented Action! Miniseries: The 5 Second Rule by Mel Robbins (3 of 4)

September 07, 2022 Kate House, Mindset, Self-love, & Holistic Health Coach Season 4 Episode 139
Tired of Feeling Overwhelmed and Directionless? Gain Awareness Around your “Push” Moment and Launch Into Goal-Oriented Action! Miniseries: The 5 Second Rule by Mel Robbins (3 of 4)
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
More Info
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Tired of Feeling Overwhelmed and Directionless? Gain Awareness Around your “Push” Moment and Launch Into Goal-Oriented Action! Miniseries: The 5 Second Rule by Mel Robbins (3 of 4)
Sep 07, 2022 Season 4 Episode 139
Kate House, Mindset, Self-love, & Holistic Health Coach

Ever find yourself falling into the habit of over-thinking, over-preparing, even making lists of lists you need to make, and generally procrastinating instead of taking messy but aligned action in the direction of your goal?

Here's the good news, friend! These tendencies towards perfectionism, hesitating, and over-thinking can all be changed with Mel Robbins' 5 Second Rule. 

In today's episode we're going to dive into how exactly to identify your "push" moment as Mel calls it, how the 5 Second Rule can create a bias towards action within you, and how to summon your courage when you need it most.

So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy but aligned action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!

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Ready to ditch the overwhelm and create a life that truly lights you up? ✨

Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to:

  • Stop overthinking and start taking inspired action
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards your dreams
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility

Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality!

That's what the Goals with Soul Summit is all about. And it's waiting for you, friend!

Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!

www.goalswithsoulsummit.com

Show Notes

Ever find yourself falling into the habit of over-thinking, over-preparing, even making lists of lists you need to make, and generally procrastinating instead of taking messy but aligned action in the direction of your goal?

Here's the good news, friend! These tendencies towards perfectionism, hesitating, and over-thinking can all be changed with Mel Robbins' 5 Second Rule. 

In today's episode we're going to dive into how exactly to identify your "push" moment as Mel calls it, how the 5 Second Rule can create a bias towards action within you, and how to summon your courage when you need it most.

So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy but aligned action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!

---

Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between.  Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now! 

---

Ready to ditch the overwhelm and create a life that truly lights you up? ✨

Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to:

  • Stop overthinking and start taking inspired action
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards your dreams
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility

Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality!

That's what the Goals with Soul Summit is all about. And it's waiting for you, friend!

Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!

www.goalswithsoulsummit.com