Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence

Create a Healthy Lifestyle That Works for YOU with Jenn Trepeck (Goals with Soul Summit Sneak Peek!)

July 17, 2024 Kate House, Goals with Soul Summit Host Season 7 Episode 324
Create a Healthy Lifestyle That Works for YOU with Jenn Trepeck (Goals with Soul Summit Sneak Peek!)
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
More Info
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Create a Healthy Lifestyle That Works for YOU with Jenn Trepeck (Goals with Soul Summit Sneak Peek!)
Jul 17, 2024 Season 7 Episode 324
Kate House, Goals with Soul Summit Host

Feeling overwhelmed or stuck on your health journey? In this Goals with Soul Summit preview episode, Jenn Trepeck, a health coach and host of the podcast Salad with a Side of Fries, joins Kate to discuss creating sustainable health habits!

We dive into:

  • The importance of finding balance and flexibility in your health journey.
  • Overcoming the overwhelm of conflicting health information.
  • Defining what healthy truly means for you personally.
  • Practical tips for fueling your body with energy and intention.
  • The power of community and support in achieving your health goals.

Ready to ditch the all-or-nothing mindset and create a healthier, more sustainable lifestyle?

Join us for the FREE Goals with Soul Summit starting Sunday, July 21st at www.goalswithsoulsummit.com!

And a big thank you to today's sponsor: Blissoma Botanical Beauty!

Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between.  Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now!

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Ready to ditch the overwhelm and create a life that truly lights you up? ✨

Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to:

  • Stop overthinking and start taking inspired action
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards your dreams
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility

Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality!

That's what the Goals with Soul Summit is all about. And it's waiting for you, friend!

Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!

www.goalswithsoulsummit.com

Show Notes

Feeling overwhelmed or stuck on your health journey? In this Goals with Soul Summit preview episode, Jenn Trepeck, a health coach and host of the podcast Salad with a Side of Fries, joins Kate to discuss creating sustainable health habits!

We dive into:

  • The importance of finding balance and flexibility in your health journey.
  • Overcoming the overwhelm of conflicting health information.
  • Defining what healthy truly means for you personally.
  • Practical tips for fueling your body with energy and intention.
  • The power of community and support in achieving your health goals.

Ready to ditch the all-or-nothing mindset and create a healthier, more sustainable lifestyle?

Join us for the FREE Goals with Soul Summit starting Sunday, July 21st at www.goalswithsoulsummit.com!

And a big thank you to today's sponsor: Blissoma Botanical Beauty!

Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between.  Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now!

---

Ready to ditch the overwhelm and create a life that truly lights you up? ✨

Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to:

  • Stop overthinking and start taking inspired action
  • Release perfectionism and embrace the messy beauty of growth
  • Ditch the overwhelm and create a sustainable path towards your dreams
  • Implement small, soulful habits that bring you joy and results
  • Shift your mindset from scarcity to abundance and possibility

Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality!

That's what the Goals with Soul Summit is all about. And it's waiting for you, friend!

Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!

www.goalswithsoulsummit.com